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    • Tag: Break the silence

    Blog Annual Reports Media
    2 June 2024

    Break the silence, call for help!

    Domestic violence often takes place behind closed doors, and its effects are serious and long-lasting. Victims who remain silent may struggle with emotional difficulties, anxiety, or depression. They often don’t know where to seek help and feel powerless. It’s important to break the silence and reach out for support. Remember, you don’t have to go … Continued
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    29 April 2024

    Have you also experienced Monica’s nightmare? You can change this!

    https://youtu.be/5kf7JFs_SwM Monika is one of many women who have lived in silence, fear, and a sense of powerlessness for years. Unfortunately, her story is still a reality for hundreds of Polish women living in the UK. But you don’t have to be alone. As Opoka, we have been helping women like Monika for years – … Continued
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    9 April 2021

    Interview: “The hardest thing is to leave everything behind and leave the home…”

    Mrs Aneta, you experienced domestic violence. Would you like to share your story? Yes. I personally experienced and survived life-threatening and sustained domestic violence during my first marriage in Poland (1990-2002). After years of suffering from this abuse, I finally found the inner strength and dared to free myself from it. That was 19 years … Continued
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