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29 April 2024

Have you also experienced Monica’s nightmare? You can change this!

https://youtu.be/5kf7JFs_SwM Monika is one of many women who have lived in silence, fear, and a sense of powerlessness for years. Unfortunately, her story is still a reality for hundreds of Polish women living in the UK. But you don’t have to be alone. As Opoka, we have been helping women like Monika for years – … Continued
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28 April 2024

Information about our helpline

Our confidential helpline operates from Monday to Friday, between 9:00 AM and 5:00 PM. However, we only answer calls on Mondays, Wednesdays, and Thursdays from 10:00 AM to 1:00 PM. Outside these hours, we handle other aspects of support, such as returning calls, responding to urgent messages, and collaborating with other professionals. Important! Our helpline … Continued
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24 February 2024

Freedom Program

The next edition of the Freedom Programme begins on March 4th. This is a 12-week program designed for women who have experienced long-term domestic violence. The course is led by accredited Polish-speaking specialists.
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