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10 April 2025

Create your own safety plan. Start your journey to a safer place.

A safety plan is a personalised, practical strategy designed to improve your safety while experiencing abuse, to help you prepare for leaving an abusive situation, or to support you after you have left. This plan contains key information tailored to your unique circumstances and will help you prepare for and respond to different scenarios. It … Continued
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22 July 2023

We need your help!

We are looking for additional volunteers to help operate our helpline on Mondays, Wednesdays, and Thursdays from 10:00 AM to 1:00 PM. If you are an empathetic person and can dedicate at least 3 hours per week, we warmly invite you to join our team of volunteers who provide emotional support to women experiencing domestic … Continued
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11 February 2021

Helpline for Polish women in the UK regarding domestic violence — a safe and confidential support number.

Safe and confidential helpline for Polish women — open Mondays, Wednesdays, and Thursdays from 10:00 to 13:00 Please note that the helpline 0300 365 1700 operates on Mondays, Wednesdays, and Thursdays between 10:00 and 13:00, excluding public holidays and Bank Holidays. The line is operated in Polish and is intended solely for Polish women experiencing … Continued
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