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Our services - Programs & Psycho-Educational Workshops

Programs &
Psycho-Educational
Workshops for Women
and Children in Polish
language

Opoka offers the following psycho-educational programs for Polish women and children in the Polish language, if you want to enquire or find out more please call us at 01174270012 or send us an email at referrals@opoka.org.uk

  • The Freedom Programme
  • You & Me, Mum
  • Power of Change
  • Healing Together

The Freedom Programme

This is a 10–12-week programme that examines the perpetrator’s beliefs, different types of violence, and ways to recognise early warning signs.

The programme also aims to increase women’s sense of self-worth and confidence.

You & Me, Mum

his is a programme for mothers who have experienced domestic and sexual violence.

Its aim is to help them understand the impact of violence on themselves and their children, as well as to develop skills and strategies that enable them to better cope with life and communicate effectively.

It consists of 10 weekly sessions, each dedicated to a different topic related to parenting and domestic violence.

The programme aims to empower and support mothers in their role as parents and as individuals who have been victims of violence

Power of Change

The programme provides education and support organised in a group.

It is aimed at women who are or have been in abusive relationships.

It is based on the idea that women, by working together in a safe, friendly, and non-judgemental environment, can change their lives for the better.

Healing Together

This programme was developed by clinical and trauma experts.

Its goal is to provide children affected by domestic violence with access to early support based on trauma-informed knowledge.

Each session has been carefully designed to help children understand how their body and brain work together, what their feelings and senses are, and what strategies they can use to help their body and brain feel safe.

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